KarmaYoga ScaleBy L K Prasad Rayaprolu / November 29, 2023 Karma Yoga Scale Answer the following from your Everyday experience Everyday Experience - 1 Upcoming is a collection of statements about your day to day experience. Using the rating scale given, please indicate how frequently or infrequently you currently have each experience. Please answer according to what really reflects your experience rather than what you think your experience should be. Please treat each item separately from every other item. Everyday Experience - 2 Next is the collection of statements reflecting thoughts about everyday experience in general. Use the given scale to indicate your level of agreement or disagreement with each statement. Similar to the instruction given with the previous section please answer according to what really reflects your experience rather than what you think your experience should be. Experience Related to Work - 1 Next is a collection of statements about your experience at workplace. Using the rating scale below, please indicate how frequently or infrequently you currently have each experience. Please treat each item separately from every other item. Similar to the previous section as advised, please answer according to what really reflects your experience rather than what you think your experience should be. Experience Related to Work - 2 Next is the collection of statements reflecting thoughts about your experience at work. Use the given scale to indicate your level of agreement or disagreement with each statement. 1 / 45 I cannot stop myself from eating delicious and tempting but unhealthy food. Always Often Sometimes Rarely Never 2 / 45 I find it difficult to resist my temptations (like eating, drinking, etc.). Always Often Sometimes Rarely Never 3 / 45 I tend to buy fancy products even if they are of little use to me. Always Often Sometimes Rarely Never 4 / 45 I spend too much money on things which are not useful to me. Always Often Sometimes Rarely Never 5 / 45 It makes me angry if I don’t get to eat my favourite cuisines. Always Often Sometimes Rarely Never 6 / 45 When it is impossible to fulfil my temptation, I keep thinking about it. Always Often Sometimes Rarely Never 7 / 45 I am unable to remain focused on my work for a long time and get easily carried away by other things. Always Often Sometimes Rarely Never 8 / 45 Various temptations keep coming to my mind while I am working. Always Often Sometimes Rarely Never 9 / 45 I am easily distracted during my work. Always Often Sometimes Rarely Never 10 / 45 I find it difficult to concentrate on my work. Always Often Sometimes Rarely Never 11 / 45 Unfavourable incidents disturb me immensely. Always Often Sometimes Rarely Never 12 / 45 Failure makes me feel pessimistic. Always Often Sometimes Rarely Never 13 / 45 Failure disturbs me internally. Always Often Sometimes Rarely Never 14 / 45 While in stress, I find it difficult to differentiate between right and wrong. Always Often Sometimes Rarely Never 15 / 45 During tough times, I generally take rash decisions. Always Often Sometimes Rarely Never 16 / 45 When in tension, I cannot give a careful thought to the situation. Always Often Sometimes Rarely Never 17 / 45 I feel extremely frustrated If I do not achieve my work targets. Always Often Sometimes Rarely Never 18 / 45 I feel frustrated even if it s a small failure at work. Always Often Sometimes Rarely Never 19 / 45 When emotionally disturbed at work, generally I don't make good decisions. Always Often Sometimes Rarely Never 20 / 45 I am unable to think of alternatives, when I am under stress at work. Always Often Sometimes Rarely Never 21 / 45 I find it difficult to look at the problem from different perspectives during stressful situations at work. Always Often Sometimes Rarely Never 22 / 45 I see myself as a part of the natural system. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 23 / 45 Whatever I do, I believe, has an impact on the larger social system. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 24 / 45 I feel responsible towards the larger social system. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 25 / 45 I feel that human beings, animals and trees are connected to each other. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 26 / 45 I feel, all the living-beings in the nature are dependent on each other. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 27 / 45 I see myself as a part of the larger social system. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 28 / 45 I feel, my role in the society is a very essential part of my life. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 29 / 45 I motivate my colleagues to take care of natural environment. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 30 / 45 I try to convince my colleagues to become responsible towards nature and environment. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 31 / 45 I try that my colleagues behave socially responsible. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 32 / 45 I cherish the moments of results much more than the moments of efforts. Strongly Agree Agree Neither agree nor disagree Disagree Strongly Disagree 33 / 45 Desired results of my work are more important than efforts. Strongly Agree Agree Neither agree nor disagree Disagree Strongly Disagree 34 / 45 I insist on getting rewarded for my work at my desired time. Strongly Agree Agree Neither agree nor disagree Disagree Strongly Disagree 35 / 45 Getting credit of my work is extremely important for me. Strongly Agree Agree Neither agree nor disagree Disagree Strongly Disagree 36 / 45 When I do something well, I expect recognition from others. Strongly Agree Agree Neither agree nor disagree Disagree Strongly Disagree 37 / 45 While working, I keep thinking about what is in it for me. Strongly Agree Agree Neither agree nor disagree Disagree Strongly Disagree 38 / 45 I work only when I see that there is some personal benefit for me. Strongly Agree Agree Neither agree nor disagree Disagree Strongly Disagree 39 / 45 I cannot work, when I know that I will not get anything in return for myself. Strongly Agree Agree Neither agree nor disagree Disagree Strongly Disagree 40 / 45 When I am given a task, I first think about how I will benefit from it. Strongly Agree Agree Neither agree nor disagree Disagree Strongly Disagree 41 / 45 I experience joy in my work. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 42 / 45 My spirit is energized by my work. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 43 / 45 The work I do is connected with what I think is important in life. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 44 / 45 My job helps me to understand my life’s purpose. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree 45 / 45 My work makes my life more meaningful. Strongly Disagree Disagree Neither agree nor disagree Agree Strongly Agree The average score is 65% 0% Restart quiz